Monday, March 14, 2011

Bubble Girl: Black Boost

Too much time on my hands, especially hungry ones during this low sodium crap of a diet :/

Lately I have been craving rich, dark flavor so I came up with this..

Black Boost

(Makes about 1 Liter)

3 black tea bags (caffein)
1/4 cup of pomegranate
3/4 cup of black berries
1 Lemon
2 table spoon of honey
.5 inch of ginger (optional)

Make the tea as you would, blend finished tea with pomegranate, blackberries, lemon juice and honey.

Great drink for an exotic morning boost.

"Black tea has 20% as much caffeine as coffee which makes it a cook pick-me-up tea" - Teavana

Black tea is amazing for the heart (lowers BP) and is a stress reliever

image: Teavana Black tea

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